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August 2020
ONLINE A Journey of A Thousand Miles: Zao Cao Morning Exercise
AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI. August Focus: Zao Cao Morning Exercise Summer is the warmest season with the most abundant yang energy when all living creatures prosper. We will explore some simple yet profound movements and exercises, as well as longstanding Chinese longevity principles that will help balance the summer’s abundant heat and yang Qi-energy. Come start off your day with joyful and…
ONLINE A Journey of A Thousand Miles: Zao Cao Morning Exercise
AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI. August Focus: Zao Cao Morning Exercise Summer is the warmest season with the most abundant yang energy when all living creatures prosper. We will explore some simple yet profound movements and exercises, as well as longstanding Chinese longevity principles that will help balance the summer’s abundant heat and yang Qi-energy. Come start off your day with joyful and…
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