Community Qigong Mondays: 11/4, 11/11, 11/18 & 11/25

Instructors: Jan Deardorff & Kevin Smith, DC, LAc

Come relax on Monday evenings with Yi Ren Qigong Certified Instructors, Jan Deardorff and Kevin Smith.

Jan and Kevin will lead a weekly community practice for fun, enjoyment and refreshment for beginners and advanced practitioners alike. If you would like to experience a Yi Ren practice before committing to a Level I class, please feel to join the group.

November Focus:

With Fall having fully established itself by November, the Lung Qi, the Metal element, is correspondingly strengthened.  Because of this, the Lung Qi can potentially overpower the Liver/Gallbladder Qi.

Balancing this dynamic interaction with your Yi Ren practice can help your holiday season to be more enjoyable.

Each season is associated with an element–Fire, Earth, Metal, Water and Wood.  During the heart of each season the seasonal universal energies strongly influence the element associated with that season which in turn affects its interactions with the other elements.

This universal influence gives you the seasonal opportunity to direct your cultivation in support of your health and wellbeing—to lay the ground work to enjoy the benefits of universal energy support and sometimes to temper the effect the element may have on your personal energetic configuration.

Tuition:

All Four Mondays in November: $25.  Single Monday Evening: $10.