Instructor: Amy Putiri, MS CN

Bring in the joy and blessings of the winter season through community qigong and qi-nourishment. Each week, we will gather together for group practice followed by nourishing tea and tips for healthful holidays with recipe sharing and tastings.

Keep calm and qigong.

Preregistration is required.  Everyone welcome.

If you would like to experience a Yi Ren practice before committing to a Level I class, please feel free to register for a Monday evening practice.

Four class series 12/3, 12/10 & 12/17: $25

Single Class: $10