AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE

Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI.

October Focus: Focus on the Breath

In Chinese medicine, autumn is the time for your lungs.  In the month of October we will spend time to focus on your breath & letting go.  We will explore many different Qigong breathing techniques and experience how simple breathing exercises can have profound effects on your health & internal cultivation practice. 

<<Register>>

Three class series: 10/13, 10/20 & 10/27: $45.
Single class: $20.

Everyone is welcome! Join us online every Tuesday morning from 7:00-8:30am or watch the recording at your convenience throughout the week. Start your day off with a fun and inspiring Qigong practice and learn Chinese medicine tools for nourishing your life and deepening your cultivation.

This class is a place for constant Qigong practice, support, and inspiration along this life-long journey of health, self-realization, and true happiness.

The ZOOM CLASS LINK will be emailed to you at 6 p.m on Mondays. If you sign up after 6 p.m., you will receive the zoom link about 30 minutes before the Tuesday class.

If you sign up the class after the class has already taken place, you will receive class recording which will be available for usually one week.

Please check your spam and promotions folders if you do not see your class link in your inbox.

In order to receive your link, you will need to click the “Yes, I would like to receive your email newsletters.” link at the bottom of the registration page.